WOD – 02/02/17

3 burpees on the 45

45 hr push-ups

45 thrusters

45 kb squats

45 2 touch situps

45 plank touches

45 10 m sprints

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

15 − eleven =