Hawaiian BBQ Salmon Burgers

Hawaiian BBQ Salmon Burgers

 

Hawaiian BBQ Salmon Burgers Ingredients:

Note: Makes 4 burgers

 

  • 1/2 cup BBQ sauce (Mine favorite is Sweet Baby Ray’s)
  • 2 tablespoons pineapple juice
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped
  • Dash of sriracha
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound fresh, raw salmon (skin removed)
  • 1/3 cup Panko bread crumbs
  • 2 tablespoons freshly grated parmesan cheese
  • 4 whole wheat buns, toasted (sub whole wheat sandwich thin OR Boston bib lettuce)
  • 1 avocado, sliced or mashed
  • Lettuce (any type)
  • Fresh or canned pineapple rings
  • 2 Tbsp coconut oil

 

 

Hawaiian BBQ Salmon Burgers Directions:

 

  1. In a small bowl combine the BBQ sauce, pineapple juice, lime juice, cilantro, salt and pepper and mix well to combine. Set aside for later.
  2. Add salmon to a food processor and pulse until its ground OR, you can also chop the salmon very finely with a knife.
  3. In a separate medium bowl, add chopped salmon along with the panko, parmesan and 2 tablespoons of the “Hawaiian BBQ sauce” from step 1, mix and combine with a spoon.
  4. Form into 4 equally sized patties.
  5. Heat a skillet (or grill) over medium-high heat with a tablespoon of coconut oil. Cook burgers on each side until golden, about 3-4 minutes per side. During the last minute of cooking.
  6. In a separate skillet heat 1 tablespoon of coconut oil and place the pineapple slices in the pan. Cook for about 3-4 mins on each side until golden.

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