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  The Body Architect is a fitness center that offers a variety of classes (Kettlebells, Pilates, Power Yoga, Zumba, Qi Gong, Boot Camps & women only classes) Personal Training and Nutrition.

 

THE BODY ARCHITECT
34 Romasco Lane
Portland, ME 04101
207.774.2196
info@thebodyarchitect.com

 

COPYRIGHT © 2009
Interior Photos:
James R. Salomon
Yoga Relaxation Stretching on Yoga Mat Peaceful Tree
 
 

Wellness & Nutrition Lecture Series

Good Health Rests on Your Bones

October 14th, 7-8 PM
Presented by Paul R. Minton, MD, FACC, FACP

Dr. Minton, a highly regarded cardiologist, was a senior partner at one of Maine's largest cardiology groups. Now semi-retired, his focus is on overall wellness and preventive medical care. He will talk about the importance of bone health for everyone, regardless of age or gender, and natural alternatives for preventing and reversing bone loss.

The 100 Year Lifestyle

October 28th, 7-8 PM
Presented by Dr. Jay Woodward

Dr. Woodward is a wellness expert and has been working with stress and its impact on health and longevity for over 16 years. Learn how to live a 100 year lifestyle!

Caring for Your Personal Energy System

November 11, 7-8 PM
Presented by Jean Mattimore

Jean is a Reiki Master and practitioner of CranioSacral therapy and DNA Energy Healing. A Commissioner of Finance for the State of Maine during the 1980s, Jean has a master's degree in English Literature and an MBA. This Renaissance woman has the unusual ability to infuse the everyday practicalities with life force energy. Come and be inspired!